Congratulations to Talia Phangura who competed at the Throwers Sunset Series #3 in Kamloops on August 18. Â
Talia breaks the provincial record with a throw of 11.75m to sit atop the top 10 all time for her age group in shot put!
Congratulations to the 5 RCTFC athletes who competed at the Legion Nationals Track & Field Championships in Cape Breton, Nova Scotia August 9-11.
Representing TEAM BC in their competitions were Katelyn Stewart-Barnett competing in U18 2000m steeplechase and high jump and Ella Foster competing in U18 pole vault, following their stellar performances and provincial rankings during the 2019 season.
RCTFC athletes who also travelled to Legions were Lauryn Savela competing in U18 javelin, Zuzanna Liniewski competing in U18 hammer and Levi Tuura competing in U16 high jump.
Standout medal performance at Legions included Katelyn Stewart-Barnett’s GOLD in 2000m steeplechase and Lauryn Savela’s BRONZE in javelin.
Full results can be found at the below link:
https://www.legion.ca/docs/default-source/track-and-field/championship-results.pdf?sfvrsn=94a32af1_6
Congratulations to Jarrett Chong and JV Patry-Smith representing TEAM BC in their competitions at the Canadian Track & Field Championships in Montreal, Quebec July 25-28.
Jarret was competing in U20 javelin and took home the Bronze with a distance of 64.68m and JV was competing in U20 javelin and took home a 5thplace finish with a distance of 41.34.
Full results can be found at the below link:
https://tf.deltatiming.com/2019-canadian-championships?culture=en-CA#d-2019-07-27
Congratulations to the 38 RCTFC athletes who competed at the 2019 BC Athletics JD Track & Field Championships in Surrey July 19-21.
The athletes took home a total of 22 medals and in addition to the medals, there were also 40 top 8 performances.  All athletes should be very proud of their performances and the many PB’s they set over the course of the weekend.  Great job everyone!
Top 8 & Medal performances included:
9 Year Old Category
10 Year Old Category
11 Year Old Category
12 Year Old Category
13 Year Old Category
Congratulations as well to the 13 year old girls on their Gold medal win in the 4x 1200m sprint medley relay and Silver medal win in 4x 100m.
Many thanks to the all the coaches for their guidance and support throughout the season!
Full results can be found at the below link:
http://results.tfmeetpro.com/Ocean_Athletics/2019_BC_JD_Championships/
Congratulations to the 22 RCTFC JD athletes who competed at the 2019 BC JD Pentathlon Championships in Surrey on July 13.
Esha Basi, Emily Forsyth, Nova Peters, Mahea Terepocki Grant, Elizabeth Blatherwick, Amara Chiang, Mia Gracia, Maiysa Montakhab, Olivia Robinson, Abby Brolin, Maresa Loconte, Ellie Yong, Zehra Ali, Indira Chiang, Nathalie Flood, Lishan Melles-Hewitt, Lorenzo Loconte, Benjamin Mackinnon, Ethen Morrow, Nathan Sedore, Marek Laga and Matthew Terepocki Grant are all to be congratulated on a job well done!
Highlights on the podium include:
Notable mention goes out to Amara Chiang. At the start of the 600m race she and another runner fell at the start, Amara got up, dusted herself off and restarted in her heat again! Gutsy performance!
Full results can be found at the below link:
Congratulations to the 20 RCTFC athletes who competed at the 2019 BC Athletics Track & Field Championship Jamboree in Kamloops July 5-7.
The athletes took home a total of 16 medals and in addition to the medals, there were also 16 top 8 performances.  All athletes should be very proud of their performances and personal bests this past weekend along with all the hard work it took to get there.
Top 8 & Medal performances included:
U20 Category
U18 Category
U16 Catergory:
Congratulations as well to Constanine Georgas, Henry Ruckman-Utting and Johari Dixon for their performances in a tough field of competitors.
As well, after injury to 2 RCTFC athletes we were still able to put together an unattached 4 x 100m relay team with 2 of our athletes; Jeremy Belcher and Kairo Chiang who would take the Gold medal for the win. Â
A huge thank you to the coaches who came out to the Jamboree to support the athletes.  Both parents and athletes appreciate all the time, effort, words of wisdom and encouragement you provide!
Overall was a great weekend!  Rain, wind and sun along with friendship and laughter!
Full results can be found at the below link:
Congratulations to Katelyn Stewart-Barnett who competed at the 2019 NACAC Championships in Queretaro, Mexico July 5-7.Â

Kate represented both Royal City Track & Field Club and TEAM CANADA in the 2000m steeple chase and with a commanding lead won the Gold medal.
Congratulations on an outstanding performance!
Full results can be found at the below link:
Click to access MEX-NACAC-U18U20-Queretaro-05-07JUL2019-RESULTS.pdf
Congratulations to all athletes who competed at the Trevor Craven meet in Burnaby from June 21-23. RCTFC athletes take home another 77 medals across all age groups!  In addition to the medals many athletes set a number of PB’s, which is a huge accomplishment!
9 Year Olds: Lorenzo Loconte Gold 600m, Gold 1000m, Silver Long Jump, Bronze 60mH ~ Emily Forsyth Silver 1000m ~ Esha Basi Silver Shot Put ~ Aashni Patel Bronze 60m ~ Athena Balcar Bronze 1000m ~ Avani Kaila Bronze Shot Put
10 Year Olds: Benjamin MacKinnon Gold Shot Put, Silver 60mH, Silver Long Jump, Bronze Discus, Bronze High Jump ~ Maiysa Montakhab Gold Shot Put, Bronze Javelin, Bronze High Jump ~ Desmond Schiebler Gold 1000m, Silver 600m ~ Olivia Robinson Silver 60m, Silver 100m ~ Chloe Carlson Silver Discus
11 Year Olds: Talia Phangura Gold Shot Put, Gold Discu ~ Jackson Schiebler Gold 600m, Gold 1000m ~ Maresa Loconte Silver Javelin, Bronze 600m, Bronze Shot Put, Bronze Discus ~ Nathan Vorell Silver 1000m, Bronze High, Jump Bronze 600m
12 Year Olds: Ellie Yong Gold Long Jump, Silver 200m, Silver 200mH, Bronze 300m, Bronze 80mH ~ Julian Lauritzen Silver 1200m ~ Manny Montakhab Bronze Shot Put, Bronze Discus ~ Patrick Dwan Bronze Javelin
13 Year Olds: Indira Chiang Gold Triple Jump, Silver Pole Vault, Bronze High Jump ~ Nathalie Flood Gold Pole Vault, Bronze 300m ~ Indiya Sahota Silver Triple Jump ~ Max Holmes Bronze 1200m
U16: Kairo Chiang Gold 100mH, Gold Triple Jump, Silver Pole Vault ~ Cameron Dewith Gold 300m, Silver 1500mSC ~ Levi Tuura Gold High Jump, Bronze Long Jump ~ Robin Rohu Silver 80mH, Silver Long Jump, Bronze 300mH ~ Lindsay Goudron Bronze Shot Put, Bronze Discus ~ Noah Duke Bronze Pole Vault
U18: Katelyn Stewart-Barnett Gold 800m, Gold 2000mSC ~ Ryan Goudron Gold 400m, Gold 1500m ~ Jaden Knight Gold Javelin ~ Isabella Brunoro Silver 1500m, Silver 2000mSC ~ Ella Foster Silver Pole Vault ~ Zuzanna Liniewski Silver Hammer ~ Hannah Vorell Bronze 400m ~ Kaitlyn Hanger Bronze Shot Put






U20: JV Patry-Smith Gold Javelin ~ Ryan Roberts Silver 1500m
Masters: Kevin Smith Gold Pole Vault, Silver Javelin

Full results from the track meet can be found at the following link:
Click to access results_trevor_craven_memorial_meet_2019.pdf
Congratulations to throwers Jarret Chong and JV Patry-Smith for competing in Javelin at the Harry Jerome Track Classic on June 20 at Swanguard Stadium in Burnaby.
Both were competing against high level athletes from Canada and the US and put on a great showing.




Congratulations to all athletes who competed at the Langley Invitational from June 14-16.
The athletes won in multiple events and great work to everyone for their personal bests, medals and superb efforts.
U20
Kaitlyn Hanger Bronze Hammer
U18
Lauryn Savela Gold Javelin
Zuzanna Liniewski Silver Hammer
U16
Robin Rohu Bronze Long Jump and Bronze 300mH
Cameron Dewith Bronze 300mH
Kairo Chiang Bronze Pole Vault
Levi Tuura Silver High Jump
2010
Esha Basi Bronze Shot Put
2009
Benjamin MacKinnon Gold Shot Put, Gold Discus, Silver 60mH, Silver Long Jump andÂ
Bronze High Jump
Jacob Billard Bronze Javelin
Elizabeth Blatherwick Silver Javelin
Hope Blatherwick Bronze Javelin
2008
Talia Phangura Gold Discus
2007
Julian Lauritzen Bronze Long Jump
Ellie Yong Gold 200mH and Silver Long Jump
2006
Lishan Melles-Hewitt Bronze 800m
Nathalie Flood Gold Pole Vault
Indira Chiang Silver Pole Vault
Nolan Bryan Bronze 2000m
Open
Ella Foster Silver Pole Vault
Full results from the track meet can be found at the following link: