RCTFC XC Athletes take 5 Gold at Frank Reynolds Meet & 1 Gold at UVic XC Race this weekend!

Congratulations to all the RCTFC athletes who competed at the 2017 Frank Reynolds’ Meet at Cates’ Park on Saturday, November 14th!

Competitors were Ashley Ko, Katie Stewart-Barnett, Max Holmes, Alex Romero, Shea Janke, Ryan Perks, Emily Bowles, Monika Arcadi, Ava Forsyth, Finn Janke, Ryan Goudron and Ryan Roberts.

Highlights included the 5-count of Gold Medals won by Ava Foryth, Alex Romero, Ryan Goudron, Emily Bowles and Max Holmes!

Congratulations also to podium performers Katie Stewart-Barnett (Bronze), Shea Janke (Bronze) and Monika Arcadi (Bronze).

All results can be viewed here:

https://www.trackie.com/track-and-field/Results/frank-reynolds-memorial-cross-country/6422/

Congratulations to Grace Fetherstonhaugh for her performance at the UVIC Invitational Cross Country Race at Beacon Hill Park in Victoria on the same day for her 1st place finish in the 6km distance.

All results for that race can be viewed here:

https://www.trackie.com/track-and-field/Articles/victoria-vikes-xc-invitational-live-saturday/15937/

 

 

RCTFC’s Forsyth sisters lead by example at Crescent Park Race

RCTFC XC Athletes Ava & Emily

At the recent Ocean Athletics’ hosted Festival of Cross Country Meet at Cresent Park, South Surrey, the Royal City Track & Field Club’s XC charge was led by young and determined Emily Forsyth in the youngest competitive group, with a very strong run to set the example.

Big sister, Ava Forsyth, took up the challenge and paced her way to a 1st place finish in the 1.5km race.

Katie SB, Grace, Monika & Em B

In his first season of club xc running, Finn Janke finished 12th in the field of 24 10yr-old boy runners.

Max

11-year old Max Holmes finished with a strong 3rd place in his field of 24 runners.

In a repeat performance of last weekend’s Vancouver Spirit Run, Emily Bowles and Monika Arcadi finished 1st and 2nd respectively in the 13yr girls’ 3km race.

In the 14-year old girls race, Kate Stewart-Barnett finished with a strong 2nd place.

Ryan Roberts continues to improve as the xc season unfolds. In the Senior Boys’ race, Roberts put out a strong 9th place finish in the boys 5km event this weekend. Teammate Shea Janke, after a trail miscue, managed to still finish 5th place in a time of 18.47min.

Leading from start to finish with a well paced run, Grace Fetherstonhaugh finished the Senior Girls 4km race in a time of 12:12mins.

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Congratulations to all the XC racers this weekend!

Full results at the link here:

http://static1.1.sqspcdn.com/static/f/48937/27705271/1506815029943/2017FestivalOfCrossCountryResults.pdf?token=m1o2ER0P9Epe%2B%2Fkm8Cr9emk5PKw%3D